Let me invite you to the beautiful city of Prague, Czech Republic, for a weekend yoga workshop introducing exceptional yet authentic approach to yoga asana practice called Prana Vashya Yoga, which I studied in Mysore, South India, between 2007 and 2010 under the guidance of yogacharya Vinay Kumar.

We will focus on principles & primary series of this unique breath-centred yoga practice combining both asana & pranayama into one integrated approach.

The workshop will be held in a homely yoga studio within a walking distance from the city center, so you will have great opportunity to explore Prague as well.

 

Schedule:

Friday 11th of August 2017:

  • 4:00 – 4:30PM registration 
  • 4:30 – 7:00PM Breath: A Gateway to the Present Moment / basic Pranavashya Yoga principles explained, Sun Salutation & vinyasa variations for beginners, intermediate and advanced 

Saturday 12th of August 2017:

  • 9:00 – 12:00AM Breath-by-Breath, Step-by-Step / Pranavashya yoga primary series in depth explanation
  • 2:00 – 5:00PM The Art of Spine Mobility & Stability / the principles of safe yet intense backbending practice and hips opening
  • 6PM “Mysore Yoga Traditions” movie premiere screening in Prague:
    • In the evening there will be European premiere screening of this new movie about yoga traditions coming from Mysore, which we can join. More about the movie here.

Sunday 13th of August 2017:

  • 9:00 – 12:00AM A Journey There and Back / Prana Vashya Yoga primary series, my experience with teaching PVY, glimpses on the secondary series
The workshop will be lead in English language.
About the teacher
  • Petr Smil
    • Ashtanga Vinyasa Yoga – practice of primary & intermediate series  between 2002 and 2007
    • Prana Vashya Yoga primary series from 2008 until today
    • Prana Vashya Yoga Teachers Training – finished in Feb 2009
    • Prana Vashya Yoga secondary series from 2010
    • founder of yoga studio “Jemný svět” (i.e. Subte World) in Prague, Czech Republic
    • teacher of asana, pranayama & meditation techniques; lecturer on yoga philosophy and psychology, shiatsu therapist, father of two sons
Workshop fee
  • 110 EUR
  • includes syllabus & Prana Vashya Yoga detailed practice instructions in English  – PVY: A Breath-by-Breath & Step-by-Step Manual 
Application
  • by email: petr.smil {at} gmail {dot} com

More about Prana Vashya here.